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The Stoic
your pattern decoded
a 60-page guide that shows how this pattern formed, how it shows up in love, and the steps to change it, without shaming yourself.
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Snapshot
this is for when staying logical has felt safer than staying connected to what you feel.
Is this you?
you stay calm on the surface but feel disconnected inside
when emotions rise you detach or move into analysis
you value clarity but intimacy often feels muted or distant
connection feels safest when it stays on terms you can control
this guide is designed to help you reconnect with your emotional body without losing the clarity you value
What’s inside
one guided workbook
reflective prompts to help you notice when logic is protecting you
body based practices that support feeling without overwhelm
you don’t need to push yourself through this.
this work meets you where you are.
Social proof
“i realized i was explaining my feelings instead of feeling them. this gave me a way to reconnect.”
— D.R., 41
“clear, compassionate, and finally made sense of why i kept detaching.”
— L.M., 32
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