Your Pattern: The Spiral

You crave closeness, then panic when it arrives. One moment you’re all in, the next you’re already pulling back. The cycle feels endless, leaving you dizzy and unsteady. And every time you spin, you lose your footing in yourself.

The Spiral Guide helps you steady the extremes.

Inside the Spiral Guide, you will learn:

• How the Spiral pattern shows up in love

• Nervous system roots of push–pull dynamics

• Why love feels both irresistible and unsafe

• Prompts to catch yourself in moments of swing

• Somatic practices to anchor in steadiness

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