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The shapeshifter
your pattern decoded
A 60-page guide that shows how this pattern formed, how it shows up in love, and the steps to change it, without shaming yourself.
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Snapshot
this is for when you keep the peace by adapting, but lose touch with yourself in the process.
Is this you?
you read the room before you check in with yourself
you become what others need, then feel unseen or resentful
you hold everything together until you quietly collapse
your needs feel optional, while everyone else’s feel urgent
this guide is designed to help you show up as yourself without fear of rejection.
What’s inside
one guided workbook
reflection prompts to help you notice when harmony replaces honesty
body based practices for expressing needs while staying grounded
you don’t need to push yourself through this.
this work meets you where you are.
Social proof
“i realized I’d been molding myself to fit every relationship. this guide gave me tools to start staying with myself.”
— am, 31
“the micro-boundary practice was a game-changer for me.”
— renee, 37
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