You pride yourself on independence. You handle everything on your own. When someone gets close, it feels like a threat to your autonomy. And every time you push others away, you reinforce the belief that you are safer alone. 

The Lone Wolf Guide shows you how to thrive in connection without losing yourself. 

Inside the Lone Wolf Guide, you will learn: 

 • How the Lone Wolf pattern shows up in love 

 • Nervous system roots of self-reliance 

 • Why needing feels dangerous 

 • Prompts to notice when you over-isolate 

 • Somatic practices to build trust without losing independence