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The chaser
your pattern decoded
a 60-page guide that shows how this pattern formed, how it shows up in love, and the steps to change it, without shaming yourself.
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Snapshot
this is for when closeness feels urgent and hard to hold.
Is this you?
you text, call, or check in when you do not hear back
your body tightens when someone feels distant
your mood shifts based on their attention or response
you worry you are too much, but feel unable to stop reaching
this guide helps you understand the pattern so connection can feel calmer and more secure.
What’s inside
one 60 page guided workbook
reflection prompts to help you notice when reassurance turns into chasing
grounding practices for staying present when connection feels uncertain
tools for building closeness without urgency or self abandonment
you don’t need to push yourself through this.
this work meets you where you are.
Social proof
“instead of spiralling when they pulled away, i actually stayed grounded. that’s never happened before.”
— sal, 27
“this guide gave me real tools.”
— alex, 31
“my worth isn’t hanging on a text anymore. Ii feel calmer, and strangely, more attractive.”
— rim, 35
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