Your Pattern: The Chaser

You know the cycle. You reach, they retreat. You text, they go quiet. You give more, hoping they finally give enough. And every time you chase, you feel further from your own power.

The Chaser Guide is your map out of that loop.

Inside the Chaser Guide, you will learn:

A clear breakdown of the Chaser pattern
The nervous system roots of your anxious pursuit
Why you are drawn to the unavailable
Reflective prompts to catch yourself in real time
Somatic practices to regulate urgency and return to yourself

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